Knee Medical Workout 1.0

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Publisher Description

Do you worry that working out could cause more knee damage or pain? As long as your doctor says it’s OK, the best thing you can do is to strengthen the muscles that support your knee and keep them flexible. Start slowly, and build up over time.

If you’re a healthy individual, you can use the knee strengthening exercises to do injury prehab, increase your lower body strength and improve your flexibility. The exercises will also make you a better athlete. If you have knee pain, the basic knee strengthening exercises will get you back on the path towards being pain-free, at which point you can progress to performing the more demanding exercises.
Work up a sweat in less than the time it would take you to drive to your gym with this simple routine. Best of all, you don’t need any equipment to jump right in.
● start whenever you want & get ready for your transformation
● 7 high intensity exercises to archive your best
● always know your next exercise

Knee Medical Workout is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2016-11-24. The program can be installed on Android.

Knee Medical Workout (version 1.0) is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 0 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details


Publisher Free Workouts
Released Date 2016-11-24
Languages English


Category Home & Hobby
Subcategory Health & Nutrition

System requirements

Operating systems android

Download information

File size
Total downloads 0


License model Free
Price N/A

Version History

Here you can find the changelog of Knee Medical Workout since it was posted on our website on 2016-12-24. The latest version is 1.0 and it was updated on on 2018-01-08. See below the changes in each version:

version 1.0

posted on 2016-11-24

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Release Date: 2016-11-24
Publisher: Free Workouts
Operating System: android
Type: Free